Description
These Easy Keto Buffalo Chicken Stuffed Peppers are a delightful fusion of spicy buffalo chicken and tender bell peppers, offering a low-carb, high-protein meal that’s both satisfying and flavorful. Perfect for those following a keto diet or anyone craving a hearty, cheesy dish with a kick.
Ingredients
- Bell Peppers: Halved and deseeded; serve as the vessel for the filling.
- Cooked Shredded Chicken: Provides a hearty protein base; rotisserie chicken works well.
- Cream Cheese: Adds creaminess to the filling.
- Buffalo Sauce: Gives the dish its signature spicy flavor.
- Ranch Seasoning Mix: Enhances the savory taste.
- Shredded Cheddar Cheese: Melts on top for a cheesy finish.
- Green Onions: Chopped, for garnish.
- Olive Oil: Used to prepare the peppers.
- Salt and Pepper: To season the peppers.
Instructions
Prepare the Peppers: Preheat the oven to 375°F (190°C). Slice the bell peppers in half lengthwise and remove the seeds and membranes. Place them on a baking sheet, drizzle with olive oil, and season with salt and pepper.
Pre-Bake the Peppers: Cover the peppers with foil and bake for 7-10 minutes to soften them slightly.
Prepare the Filling: In a mixing bowl, combine the shredded chicken, softened cream cheese, buffalo sauce, ranch seasoning mix, and half of the shredded cheddar cheese. Mix until well combined.
Stuff the Peppers: Evenly distribute the buffalo chicken mixture into each pepper half.
Bake: Top each stuffed pepper with the remaining cheddar cheese. Cover with foil and bake for 15-20 minutes, or until the cheese is melted and bubbly.
Garnish and Serve: Remove from the oven and garnish with chopped green onions. Serve hot.
Notes
Adjusting Spice Level: For a milder version, reduce the amount of buffalo sauce or choose a milder sauce. To increase heat, add a dash of cayenne pepper to the filling.
Cheese Variations: Feel free to substitute cheddar with mozzarella or Monterey Jack cheese for a different flavor profile.
Make-Ahead Option: These stuffed peppers can be assembled ahead of time and stored in the refrigerator for up to a day before baking.
Serving Suggestions: Pair with a side salad or steamed vegetables for a complete meal.
- Prep Time: 15 minutes
- Cook Time: 30 minutes
- Category: Main Course
- Method: Baking
- Cuisine: American
Nutrition
- Serving Size: 1 stuffed pepper half
- Calories: Approximately 339
- Sugar: 3g
- Sodium: 900mg
- Fat: 24g
- Saturated Fat: 13g
- Unsaturated Fat: 11g
- Trans Fat: 0g
- Carbohydrates: 6g
- Fiber: 2g
- Protein: 25g
- Cholesterol: 110mg
Keywords: Keto buffalo chicken stuffed peppers, low-carb stuffed peppers, spicy chicken peppers, keto dinner recipes, buffalo chicken recipe